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Presence St. Joseph Hospital

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2900 N. Lake Shore Dr
Chicago, IL United States

September 2016

Preview: Total Control Platinum

Wednesday, September 7, 2016 @ 10:00 am - 10:30 am
Presence St. Joseph Hospital, 2900 N. Lake Shore Dr
Chicago, IL United States
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Free

Members & guests—free. This drop-in session will preview the evidence-based fitness program developed by the Women’s Health Foundation (WHF) which focuses on improved control, confidence and understanding of the pelvic floor. Participants will be able to take their new-found knowledge of the pelvic floor and apply to other forms of exercise as well as daily life. Instructor is WHF-trained and former Village intern Liz Metzger. Please scroll down to register for this drop-in session. Click here to view full series details.

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Total Control Platinum Series

Wednesday, September 14, 2016 @ 10:00 am - 10:50 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, November 16, 2016

Presence St. Joseph Hospital, 2900 N. Lake Shore Dr
Chicago, IL United States
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. . Members—$150; Guests—$200 for 10 sessions This evidence-based fitness program developed by the Women’s Health Foundation (WHF) which focuses on improved control, confidence and understanding of the pelvic floor. Participants will be able to take their new-found knowledge of the pelvic floor and apply to other forms of exercise as well as daily life. Instructor is WHF-trained and former Village intern Liz Metzger.  

Find out more »
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  • Reservations required for all events.
  • The Village aims to match participating members by request to Village events when other members who are attending the event are able to provide transportation.  When registering, please let the Village office know if you are able to drive or would like a ride to an event.