Calendar
June 2020
Exercise at Home with Jill Stein
Free
Members & guests–suggested donation $10. Registered attendees will receive a link to join the class via Zoom along with instructions for paying the suggested donation. To RSVP, please scroll down. This intro class will have 3 twenty minute segments of different formats. We will start in a chair with Strength for Stability, then Gentle Yoga, and end with Pilates Mat. We will work on functional/full body strength, joint mobility, balance, breath and pairing with movement, and core strength. For the…
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