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Chicago, IL United States

June 2020

Exercise at Home with Jill Stein

Tuesday, June 2, 2020 @ 1:00 pm - 2:00 pm
Chicago, IL United States
Free

Members & guests–suggested donation $10. Registered attendees will receive a link to join the class via Zoom along with instructions for paying the suggested donation. To RSVP, please scroll down. This intro class will have 3 twenty minute segments of different formats. We will start in a chair with Strength for Stability, then Gentle Yoga, and end with Pilates Mat. We will work on functional/full body strength, joint mobility, balance, breath and pairing with movement, and core strength. For the…

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