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Strength Training + Nutrition = A Winning Combination

Wednesday, March 1, 2017 @ 8:00 am - 9:00 am

Free

Members—free & guests—$10

Join Village sponsor CWSS and Dr. Jessica Hehmeyer, who leads the Functional and Clinical Practice at Aligned Modern Health, to hear results from the latest studies supporting the benefits to doing slow consistent strength training. You’ll learn 5 bodyweight exercises you can do on your own at home or at the office to build strength and ways to optimize wellness through nutrition.

Village members – please scroll down to register online or call the Village office.
Guests – please click here to register and pay online.

Details

Date:
Wednesday, March 1, 2017
Time:
8:00 am - 9:00 am
Cost:
Free

Venue

CityWide SuperSlow
1901 N. Clybourn - Suite 201
Chicago, IL 60614 United States
+ Google Map
Phone:
(773) 281-7569
Website:
http://www.citywidesuperslow.com/

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