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Events for Tuesday, January 12, 2021

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11:00 am

Nutrition: Smalls Steps to Big Health Changes

Tuesday, January 12 @ 11:00 am - 12:00 pm
Chicago, IL United States
Free

Members & guests–free. To RSVP, please scroll down. The day before the event, registered attendees will receive a confirmation email with a link to join via Zoom. Learn from dietitian Alisa Bloom, MPH, RDN, LDN, CHWC, owner of Live Your Best 365, as we explore the role nutrition plays in brain health as we age, … Continue reading "Nutrition: Smalls Steps to Big Health Changes"

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1:00 pm

Exercise at Home with Jill Stein

Tuesday, January 12 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until Wednesday, January 27, 2021

Chicago, IL United States

Members & guests–$15* per class. Click here to register and you will receive details to join the class via Zoom. This class will have 3 approximately twenty-minute segments of different formats. It starts with Strength for Stability, then Gentle Yoga, and ends with Pilates (done mainly standing or at a wall). Work on functional/full body … Continue reading "Exercise at Home with Jill Stein"

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